The Power of the “P”

When we met Randi at the Why Women Cry Conference in Baltimore and heard about her seminar, we approached her about being interviewed. We felt strongly that her subject is a topic most women don't talk about. In fact, they are almost ashamed to talk about it. It's like their "little secret." In most instances,… Continue reading The Power of the “P”

13 Steps to Live Your Best Life

The ultimate prize in life is to live our best lives. After your spiritual and family connections have been satisfied to a pleasing level, there is an inner yearning for something in each of us that we hope for, dream of, and strive to reach. You know, that happy place of dreams fulfilled and self-satisfaction… Continue reading 13 Steps to Live Your Best Life

7 Signs You May Be Addicted to Your Medication

How did things go so wrong? How did being prescribed medications lead to so many tragic cases of abuse, for some, to the point of ruining lives, disrupting families, causing community chaos, and even causing death at astronomical rates? According to an article in Psychology Today, Scott A. Bonn Ph.D. states, "Prescription medications are far… Continue reading 7 Signs You May Be Addicted to Your Medication

Menopause and You: Get the Facts

When most of us think about menopause, the first thing that comes to mind are those dreaded hot flashes. You know how one minute, everything is going just fine, but then, it's like your inner heat formed into hands and leaped from out of nowhere and attacked you. Keep in mind, the weather had nothing… Continue reading Menopause and You: Get the Facts

How to Use Your Pain for Power

What's your pain? What pain is holding you prisoner and controlling both your life and thoughts? What pain are you dealing with that's keeping you from doing the things you want to do, and from being the best you?  We had to ask these questions because a lot of people struggle to get through their… Continue reading How to Use Your Pain for Power