Menopause and You: Get the Facts

When most of us think about menopause, the first thing that comes to mind are those dreaded hot flashes. You know how one minute, everything is going just fine, but then, it's like your inner heat formed into hands and leaped from out of nowhere and attacked you. Keep in mind, the weather had nothing… Continue reading Menopause and You: Get the Facts

How to Use Your Pain for Power

What's your pain? What pain is holding you prisoner and controlling both your life and thoughts? What pain are you dealing with that's keeping you from doing the things you want to do, and from being the best you?  We had to ask these questions because a lot of people struggle to get through their… Continue reading How to Use Your Pain for Power

How to Find Your Happy

How many of you have ever asked yourself or wondered… is there more to life? Probably, most of you at one point or another, right? The truth is from the time when you were a young kid, most of you were raised to believe in dreaming, having fun, being happy; and told to stay a… Continue reading How to Find Your Happy

3 Ways to Strengthen Your Faith and Develop Your Purpose

Faith is an awesome thing. It helps to guide your thoughts and actions in life. However, the truth is you won't know true faith until you've been tested; until you find yourself in a valley experience, but still have to believe. We often say phrases like "I believe" and "I trust," but I wonder how… Continue reading 3 Ways to Strengthen Your Faith and Develop Your Purpose

An Invisible Child… A True Story

  We all have a past, and we all have secrets. Some of our pasts are not as bad as others. As a matter of fact, a lot of us probably enjoyed our upbringings without much pain and chaos, outside of what's considered normal. As a result, we grew up and continued to live our… Continue reading An Invisible Child… A True Story