We Are Women: Strong-Beautiful-and Proud

Written By: Debbie Stokes Have you ever thought about the strength you possess as a woman? As we enter into 2020, now is the time to refocus on who we are. This year has been good for some and for others—not so good, but what defines us is still the same… we are women. Despite… Continue reading We Are Women: Strong-Beautiful-and Proud

Menopause and You: Get the Facts

When most of us think about menopause, the first thing that comes to mind are those dreaded hot flashes. You know how one minute, everything is going just fine, but then, it's like your inner heat formed into hands and leaped from out of nowhere and attacked you. Keep in mind, the weather had nothing… Continue reading Menopause and You: Get the Facts