Why Only Women Burnout and What to Do About It

Article Written By: Angelica Weaver Hello! To begin, I left a toxic job and a toxic relationship. Those led me to coaching about wellness and purpose. I struggled with how or why I had allowed these two into my life. It all boils down to burnout. I couldn't stand being alone with my feelings of… Continue reading Why Only Women Burnout and What to Do About It

How to Recognize Depression and Anxiety in Your Kids

It really hurts me to see our kids suffering. With so many cases of mental illness and depression impacting the younger generation; it's time for society to recognize the urgency of the problem, and take a stand to help our youth stabilize or overcome their states of anxiety and depression to prevent harm to themselves… Continue reading How to Recognize Depression and Anxiety in Your Kids

Why Live Your Life With Gratitude?

Photo by Gabrielle Henderson on Unsplash So often, most of us take for granted that we will live to see tomorrow, that everything will always work out, that we will always get another chance. But the truth is, we don't know our fate. We don't know what lies ahead for us. How many of you have ever wished… Continue reading Why Live Your Life With Gratitude?

Boundaries – 4 Ways to Honor Yourself and Keep Your Friends

When Necie told us she wanted to talk about "honoring yourself," we were excited; not because she was going to talk about that topic, but because she was going to talk about something we didn't understand. In fact, most people probably never grasped the meaning of what it means to honor yourself, then there are… Continue reading Boundaries – 4 Ways to Honor Yourself and Keep Your Friends