Break Free From the Cycle of Destructive Relationships

When is "enough" enough? How much do you value yourself?   Too often, we hear case-after-case of people being abused by their, supposedly, significant other. I know it happens to both men and women, but for this article, we are focusing on the women. In the news, we hear how women have been beaten, shot, stabbed… Continue reading Break Free From the Cycle of Destructive Relationships

Boundaries – 4 Ways to Honor Yourself and Keep Your Friends

When Necie told us she wanted to talk about "honoring yourself," we were excited; not because she was going to talk about that topic, but because she was going to talk about something we didn't understand. In fact, most people probably never grasped the meaning of what it means to honor yourself, then there are… Continue reading Boundaries – 4 Ways to Honor Yourself and Keep Your Friends