How to Shift Your Mindset to Love Yourself (A Video Interview)

Some women walk in boldness and love the skin they're in. On the other hand, some women struggle with loving themselves for one reason or another. Usually, the way they feel about themselves is a direct result of how their lives were impacted by their experiences growing up. If you think about it some women's… Continue reading How to Shift Your Mindset to Love Yourself (A Video Interview)

5 Steps to Stay an Individiual in Your Relationship

Written by: Debbie Stokes Did you know it’s possible to remain who you are in a relationship or marriage? Did you know it’s possible to have your own thinking and space? Well guess what? It is… when it’s healthy. I’ve been with the same guy for 42 years in June. Married 31 years and dated… Continue reading 5 Steps to Stay an Individiual in Your Relationship

We Are Women: Strong-Beautiful-and Proud

Written By: Debbie Stokes Have you ever thought about the strength you possess as a woman? As we enter into 2020, now is the time to refocus on who we are. This year has been good for some and for others—not so good, but what defines us is still the same… we are women. Despite… Continue reading We Are Women: Strong-Beautiful-and Proud

How to Deal With Your Self-image Issues

Article and Interview by: Debbie Stokes For so long, growing up, I suffered with self-image issues. It wasn't because I thought I was ugly or overweight, but because when I looked in the mirror I always saw flaws in my appearance. Don't get me wrong, I had a lot of confidence, was smart, and got… Continue reading How to Deal With Your Self-image Issues

Through the Fire: The Kelley Porter Story

Can you imagine being totally broken to the point of no return? Where your life is literally like a train wreck or plane crash and the train or plane is on fire, but there's no one at the scene to help you. Your mind is discombobulated, your spirit is shattered, your heart is tormented, and… Continue reading Through the Fire: The Kelley Porter Story

6 Signs That a Person is Toxic

Article Contributed By: Diane Marion Eunice (aka DE) Diane Marion Eunice is a Licensed Marriage and Family Therapist. She has had a private practice specializing in RelationShift Counseling and Consulting Services for eight years. She's also a Radio Co-host, Motivational Speaker, and Life Transformationist who is passionate about inspiring others to Live, Love and Enjoy… Continue reading 6 Signs That a Person is Toxic

5 Ways to Increase Your Self-Love

Personal Story Contributed By: Wendy T. Talley I am a strong believer that pain pushes you into your purpose. Change brings forth the beginning of your awakening, which in turn, brings about a new opportunity, and the transforming of a new you and a new life. As I ponder about my life, I have many pain… Continue reading 5 Ways to Increase Your Self-Love

How to Use Your Pain for Power

What's your pain? What pain is holding you prisoner and controlling both your life and thoughts? What pain are you dealing with that's keeping you from doing the things you want to do, and from being the best you?  We had to ask these questions because a lot of people struggle to get through their… Continue reading How to Use Your Pain for Power