3 Methods to Deal With Change

Article written by: Debbie Stokes How many of you look forward to change?  How many of you find it hard to change?  How many of you find it hard to accept change when it happens? Depending on what question you identify with the most is how your life is impacted. The question is, Do you… Continue reading 3 Methods to Deal With Change

Break Free From the Cycle of Destructive Relationships

When is "enough" enough? How much do you value yourself?   Too often, we hear case-after-case of people being abused by their, supposedly, significant other. I know it happens to both men and women, but for this article, we are focusing on the women. In the news, we hear how women have been beaten, shot, stabbed… Continue reading Break Free From the Cycle of Destructive Relationships

How to Use Your Pain for Power

What's your pain? What pain is holding you prisoner and controlling both your life and thoughts? What pain are you dealing with that's keeping you from doing the things you want to do, and from being the best you?  We had to ask these questions because a lot of people struggle to get through their… Continue reading How to Use Your Pain for Power

An Invisible Child… A True Story

  We all have a past, and we all have secrets. Some of our pasts are not as bad as others. As a matter of fact, a lot of us probably enjoyed our upbringings without much pain and chaos, outside of what's considered normal. As a result, we grew up and continued to live our… Continue reading An Invisible Child… A True Story

No Girlfriend…It Isn’t Just in Your Head, You Really Are in an Abusive Relationship!

Article contributed by: Gina Kendall Lusardi (Founder of Speak Out, Get Out, Stay Out) Gina Kendall Lusardi is a domestic abuse survivor, thriver, educator, speaker and advocate. She is a survivor of 27 years of both childhood and adult domestic abuse. At the age of 28, she was able to find the strength and courage… Continue reading No Girlfriend…It Isn’t Just in Your Head, You Really Are in an Abusive Relationship!