4 Reasons Why Being Positive Should Be Important in Your Life

Do you struggle with thinking positive all the time? I think it’s probably normal for most people. For instance, when a life-altering event happens like a job loss, a death, or a foreclosure; in most instances, positivity is lost. Sadness comes to the forefront. Afterall, these events do change lives drastically. What if I told… Continue reading 4 Reasons Why Being Positive Should Be Important in Your Life

How to Shift Your Mindset to Love Yourself (A Video Interview)

Some women walk in boldness and love the skin they're in. On the other hand, some women struggle with loving themselves for one reason or another. Usually, the way they feel about themselves is a direct result of how their lives were impacted by their experiences growing up. If you think about it some women's… Continue reading How to Shift Your Mindset to Love Yourself (A Video Interview)

10 Things You Should Stop Right Now

You are more powerful than you realize. Your value is without question the very essence of what makes you unique. Occasionally, some doubt what they can bring to the table; but it's not your fault. It has everything to do with your actual experiences in life, the things you've been exposed to, and the messages… Continue reading 10 Things You Should Stop Right Now

How to Be Calm in the Storm

This story started over 6 years ago which seems like a long time. I lived in a reality which I will call herding (living a life without meaning… doing what everybody else did) until I lived my very personal melt-down. Then I had a massive reboot; it was time for me to “grow up.” That… Continue reading How to Be Calm in the Storm

How to Go From Surviving to Thriving

I'm sure you've heard stories of women suffering with postpartum depression. There are some who make the news because of the violent acts they commit. Andrea Yates from Texas is probably one of the most famous cases because she killed her 5 children in a bathtub after suffering with it. On the other hand, there… Continue reading How to Go From Surviving to Thriving

How to Deal with Grief and Loss – A Video Interview

Article Written and Interview by: Debbie Stokes One thing is certain in life, we all will experience grief and loss many times throughout our lives. Loss is inevitable. What makes the difference is how we deal with it. Most times when we think of grief and loss, we relate it to losing a loved one,… Continue reading How to Deal with Grief and Loss – A Video Interview

Why Only Women Burnout and What to Do About It

Article Written By: Angelica Weaver Hello! To begin, I left a toxic job and a toxic relationship. Those led me to coaching about wellness and purpose. I struggled with how or why I had allowed these two into my life. It all boils down to burnout. I couldn't stand being alone with my feelings of… Continue reading Why Only Women Burnout and What to Do About It

How to Tap Into the Power Within You to Finish

Written By: Debbie Stokes There’s a saying, “Quitters never win and winners never quit.” I know most of you have heard that before. It’s that moment when you are close to the finish line of something great and you are ready to give up. Why? Because it’s a struggle. Because obstacles are in your way.… Continue reading How to Tap Into the Power Within You to Finish

When You Get The Opportunity – Don’t Hesitate

Written By: Debbie Stokes When was the last time you helped someone? If the opportunity to help presented itself, would you? The holiday season is fast approaching as December ushers in shopping for Christmas gifts and preparing for family gatherings. Winter is beginning to roar as people wrap up to shield from the grasp of… Continue reading When You Get The Opportunity – Don’t Hesitate

Unleash Your Dormant Dreams

Article Written and Interviewed By: Debbie Stokes When I think about dormant dreams, I can't help but think about all those buried dreams I kept inside of me for so long... dreams I let fear control. The truth be told, some are still held inside of me because of fear. The fear of the unknown.… Continue reading Unleash Your Dormant Dreams

Hard is the Price of Admission

Article Contributed and Written By: Lisa Reck Hi! I'm Lisa Reck. I have a passion for life and dreams and everything in between. I'm a wife to my amazing husband and a mom to 4 wonderful boys. My passion is inspiring and helping others to live their best life always. Life is meant to be… Continue reading Hard is the Price of Admission

13 Ways Expectations Can Lead to Disappointments

Article Written By: Debbie Stokes I was wondering why people get disappointed so easily when it comes to other people. Then I realized it’s because they haven’t prepared themselves to handle the “what if” scenarios. With that being said, I have listed some things that have helped me to avoid being so disappointed in my… Continue reading 13 Ways Expectations Can Lead to Disappointments

How to Deal With Your Self-image Issues

Article and Interview by: Debbie Stokes For so long, growing up, I suffered with self-image issues. It wasn't because I thought I was ugly or overweight, but because when I looked in the mirror I always saw flaws in my appearance. Don't get me wrong, I had a lot of confidence, was smart, and got… Continue reading How to Deal With Your Self-image Issues

Choices: Now That I Know Better

Article Written and Contributed by: Malika Staar Malika S. Carey aka Malika Staar loves God, her family, and her church. She is passionate about life; even amidst the hurdles it brings, she believes through faith, all things are possible. Malika believes there is nothing wrong with daydreaming, as long as you go after what you… Continue reading Choices: Now That I Know Better

How Men Really Feel About Women and Equal Pay

Article Written By: Debbie Stokes Why aren't women treated fairly by men on the job? Why don’t women earn equal pay to men in the same positions? We are at a time in society where these questions need to be addressed more than ever. When it comes to equal pay, the sad truth is the… Continue reading How Men Really Feel About Women and Equal Pay

Taking Risk and Trusting Your Gifts

Article Written By: Debbie Stokes For so many, risk is a scary word because it requires you to go outside of what's normal for you. It also requires you to be brave. If you think about what risk means, it's taking a chance that could be harmful, dangerous or cause loss. but you do it… Continue reading Taking Risk and Trusting Your Gifts

Eagles with Broken Wings

When you think of an eagle, more often than not, you probably think of power, beauty, and being able to soar. In fact, an eagle is known for being fast, furious, and for owning the sky when it takes flight. But I'm guessing, you never think of yourself as an eagle, so to speak. What… Continue reading Eagles with Broken Wings

3 Methods to Deal With Change

Article written by: Debbie Stokes How many of you look forward to change?  How many of you find it hard to change?  How many of you find it hard to accept change when it happens? Depending on what question you identify with the most is how your life is impacted. The question is, Do you… Continue reading 3 Methods to Deal With Change

Break Free From the Cycle of Destructive Relationships

Written and Interview by: Debbie Stokes When is "enough" enough? How much do you value yourself?   Too often, we hear case-after-case of people being abused by their, supposedly, significant other. I know it happens to both men and women, but for this article, we are focusing on the women. In the news, we hear how… Continue reading Break Free From the Cycle of Destructive Relationships

Self-Bullying: What To Do When the Bully is YOU!

Written and Contributed by: Sherri Leopold Sherri Strohecker Leopold is a Self-Empowerment Specialist currently living in Springfield, Illinois, and she has worked in the network marketing/direct selling industry for 20 years. Additionally, she has experience in speaking, mentoring, and team building in order to transform lives physically and financially, which she loves, as she shows… Continue reading Self-Bullying: What To Do When the Bully is YOU!