Getting Unstuck and Shifting Gears

Dr. Karen Semien-McBride grew up in the troubled area of Compton, California, where she had to maneuver through the drug infested gang ridden streets just to get to school. Unfortunately, many of her friends were lost to the streets. However, Dr. Karen was determined to not be a part of it. During her teenage years,… Continue reading Getting Unstuck and Shifting Gears

3 Methods to Deal With Change

Article written by: Debbie Stokes How many of you look forward to change?  How many of you find it hard to change?  How many of you find it hard to accept change when it happens? Depending on what question you identify with the most is how your life is impacted. The question is, Do you… Continue reading 3 Methods to Deal With Change

5 Steps Plus 5 Tips You Can Use to Help Pursue Your Dreams

Article written by: Debbie Stokes I saw a post recently that spoke to my heart and hit me in my gut. After reading it, the words compelled me to look at myself, and it made me see what I was doing wrong. ALL Wrong! Dead Wrong! What I realized is that I was living my life… Continue reading 5 Steps Plus 5 Tips You Can Use to Help Pursue Your Dreams

How to Find Your Happy

How many of you have ever asked yourself or wondered… is there more to life? Probably, most of you at one point or another, right? The truth is from the time when you were a young kid, most of you were raised to believe in dreaming, having fun, being happy; and told to stay a… Continue reading How to Find Your Happy

Why Live Your Life With Gratitude?

Photo by Gabrielle Henderson on Unsplash So often, most of us take for granted that we will live to see tomorrow, that everything will always work out, that we will always get another chance. But the truth is, we don't know our fate. We don't know what lies ahead for us. How many of you have ever wished… Continue reading Why Live Your Life With Gratitude?