How to Go From Surviving to Thriving

I'm sure you've heard stories of women suffering with postpartum depression. There are some who make the news because of the violent acts they commit. Andrea Yates from Texas is probably one of the most famous cases because she killed her 5 children in a bathtub after suffering with it. On the other hand, there… Continue reading How to Go From Surviving to Thriving

Letting Go of Anger and Finding Forgiveness

Article and Interview By: Debbie Stokes What will it take for you to let go of your anger and forgive the person you have an issue with? How long will you hold onto the pain? To the anger? Does your peace have to keep suffering? I challenge you to open your mind and heart to… Continue reading Letting Go of Anger and Finding Forgiveness

The Sexual Assault and Suicide of My Daughter: My Journey from Pain to Power

Written By: Debbie Stokes Today is our first Zoom interview presented on what I will be calling "Talk Thursdays." It is our intent to interview guest and bring you motivational, educational, empowering, informational, and sometimes, entertaining videos; as we aim to include content about Living, Loving and Laughing. The interviews may range anywhere from true… Continue reading The Sexual Assault and Suicide of My Daughter: My Journey from Pain to Power

How to Recognize Depression and Anxiety in Your Kids

It really hurts me to see our kids suffering. With so many cases of mental illness and depression impacting the younger generation; it's time for society to recognize the urgency of the problem, and take a stand to help our youth stabilize or overcome their states of anxiety and depression to prevent harm to themselves… Continue reading How to Recognize Depression and Anxiety in Your Kids

The Impact of Mental Illness

Mental Illness is a major issue in today's society. Every time we look at the news when it relates to random or rampage shootings, more often than not, the underlying cause stems from the mental illness of the perpetrator who committed the crime. In other instances, mental illness can be found in an array of… Continue reading The Impact of Mental Illness

An Invisible Child… A True Story

  We all have a past, and we all have secrets. Some of our pasts are not as bad as others. As a matter of fact, a lot of us probably enjoyed our upbringings without much pain and chaos, outside of what's considered normal. As a result, we grew up and continued to live our… Continue reading An Invisible Child… A True Story