Women and Prison: You Are Not Your Past

If you could turn the mirror on yourself to reflect your past to the world, what would we see? Are you a prisoner of your past? How would your truth be revealed? In life, women use props to cover the things we don't want to reveal. The clothes help to mask our body scars. The… Continue reading Women and Prison: You Are Not Your Past

Use Your Voice: Write Your Book and Get Published

Have you ever said to yourself, I want to write a book? I know I have. And truthfully, I have written a fiction book that's in the pre-published stage right now. When I made the decision to become an author, first, I had to figure out how to write a book. Then, I had to… Continue reading Use Your Voice: Write Your Book and Get Published

A Regal Lady: Live the Life You Deserve

Do you find it hard to live the life you deserve amid all of life's noise, sometimes losing who you are in the process? I'm not surprised if you find it hard because it really takes discipline and desire to live the life you deserve. In fact, you need discipline and desire in order to not neglect… Continue reading A Regal Lady: Live the Life You Deserve

From Hatred to Hope: How She Made It Through and You Can Too

Have you ever asked yourself, "What am I complaining for?" You probably have at some point in your life. I'm a firm believer there is always someone worse off than me. With that in mind, I have changed my mindset to being grateful that what I went through didn't kill me, break me. or make… Continue reading From Hatred to Hope: How She Made It Through and You Can Too

Strategies to Help You Find Your Designed Purpose

Oftentimes, the devil tries to set up traps that are meant to break us, steal our joy, and take over our mind. But God, in His infinite wisdom and grace, turns what we are going through around for our good. To top if off, while we are in the midst of our breakthrough, God gives… Continue reading Strategies to Help You Find Your Designed Purpose

How She was Stripped to Her Truth: A True Story

Every once in awhile you'll run across a remarkable story. One of perseverance that touches your heart and gives you the faith that people can overcome any obstacle. Micaela's story is such a story. It's filled with heart-stirring details that grabs you in. Listen, as Micaela Thomas takes you on her journey from darkness, betrayal,… Continue reading How She was Stripped to Her Truth: A True Story

The Best Financial Plan Hidden in Plain Sight

...And Elohim (GOD) said in Genesis 1:29, "Behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for meat." In the beginning, we were given a diet to follow.… Continue reading The Best Financial Plan Hidden in Plain Sight

How to Communicate to Get What You Want

How many of you have found it hard at some point in your life to ask for what you want? I know during my earlier years, I found myself letting the fear of rejection consume me; so I wouldn't ask. Why? Because I had already implanted in my mind that the answer was "no." Silly… Continue reading How to Communicate to Get What You Want

Being a Plus-size and Loving The Skin You’re In

Loving the skin you're in is super important. Yet, so many don't. Social media and magazines are full of images that send conflicting ideas of what beauty is supposed to look like. As a result, many try to keep up with what society deems beautiful. It's no wonder so many women are confused, thinking everything… Continue reading Being a Plus-size and Loving The Skin You’re In

So You Wanna Buy a Home: Here’s What You Need to Know

Probably the biggest investment you will make in your life time is purchasing a home. You would be surprised to learn how many people are unprepared when they start searching for one. But it's not their fault. The truth is, it's not a required course in school. As a matter of fact, nothing related to… Continue reading So You Wanna Buy a Home: Here’s What You Need to Know

Drug Addiction: How She Found Her Way to God

Have you ever driven down a street and saw an addict on a corner, and wondered how they ended up in that situation? Occasionally, people are thrown off course in life. In fact, sometimes the weight can be so heavy or the cloudiness so thick that some struggle to see, think, or move past their… Continue reading Drug Addiction: How She Found Her Way to God

She Lost 150 Lbs: Find Out Her Secrets

Are you struggling to lose unwanted weight? Is it causing you to not step out of your comfort zone for fear of being noticed? I'm not surprised about it being a struggle. Simply put, weight loss is a beast in so many lives and it continues to hold people hostage to guilt and defeat. The… Continue reading She Lost 150 Lbs: Find Out Her Secrets

How to Find Your Light in the Dark

Quite often, I am asked, “How did you find your light in the dark?” And honestly for a long time, it was not a question that I was able to answer. A shoulder shrug and a smile with tears in my eyes is all I could give. When we are weathering our storms, we prefer… Continue reading How to Find Your Light in the Dark

How to Get and Maintain Healthy Hair

How would you feel if you lost your hair suddenly and without warning? For so many women, hair is their prized possession. Their crowning glory. In the black community, especially, women are serious about it. You hear things like, “Don’t touch my hair (not even their significant other). Lol. I can’t go swimming because my… Continue reading How to Get and Maintain Healthy Hair

6 Steps to Help You Make Up Your Mind to Change

Hey, hey, hey, I’m back! I must say, I have missed writing for you. I have also missed all of you who have been supporting me through this whole journey. To you, I say thank you from the bottom of my heart. My little hiatus gave me a chance to reflect and gain clarity about… Continue reading 6 Steps to Help You Make Up Your Mind to Change

How to Transform Your Body with Food and Exercise

So many women's wish is to transform their bodies like when they were in their 20's or 30's. It was during those times when they felt better and were healthier. I can identify with that. All we want is to get to a place with our health and body where: We can make it up… Continue reading How to Transform Your Body with Food and Exercise

How Using Strategies Can Help You in Your Life

When was the last time you asked yourself, "How can I get what I want?" Hmm... interesting question. First, you must realize, it's going to take thoughtful strategies to get it. However, with so much going on in the world today, we've been forced to re-evaluate our lives in so many ways: How we prioritize… Continue reading How Using Strategies Can Help You in Your Life

How to Help Your Children Balance School and Sports

Are you ever afraid your children or grandchildren will get hurt when they play sports? For instance, being overworked by an aggressive coach to the point of exhaustion, or the possibility of getting a concussion. With that being said, I want to ask you: Are you preparing your children to have a plan B and… Continue reading How to Help Your Children Balance School and Sports

When Will It Stop?

American cities are in an uproar. On May 25, 2020, a handcuffed black man named George Floyd was killed by a white police officer while allegedly other officers help hold him down and did not intercept what was happening. The killing was witnessed by onlookers, and luckily, a bystander recorded the tragedy on his phone… Continue reading When Will It Stop?

Women Over 40: Why You are the True Army of Change

What are the greatest lessons you’ve learned as you have matured? What are some things you wish you would've told your younger self? I remember when I turned 40 years old like it was yesterday. I remember I went to sleep at 39 years old and woke up 40 years old and it seemed like… Continue reading Women Over 40: Why You are the True Army of Change